Friday Morning Coffee

The ladies and I met at 918 Coffee this morning at 2446 E. 11th Street in Tulsa. I have missed the last few weeks because of a yucky stomach bug that has been circling around our house. The other's have had coffee at 918 Coffee for the two previous weeks. I asked if we could go one more time so that I could try it out too. They were very willing to go again. 918 Coffee is not a large coffee shop. It is comfortable with tables and chairs scattered throughout. There are two conversational areas with couches and chairs set up in separate corners. It was busy for a Friday morning, with a variety of people in the shop. Some looked like students, others looked like they were professionals there working, and there were several groups of people who looked like they were having a Friday morning coffee like we were. 918 Coffee has an extensive list of coffees and flavors. They also have non coffee options such as teas and hot chocolate, and they serve alcoholic beverages. The food is a variety of muffins, pastries, breakfast sandwiches, yogurt, and fruit. This morning I had a vanilla latte with a yogurt parfait and apple cinnamon muffin. It was delicious, and I ate it all. No regrets.

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Potty Mouth

You would think I would be referring to myself or Mr. Mayer. But, no. I'm talking about the precocious little girl that lives in this house. "I cleaned my room damn good." Wait. What? That was the sentence Diva told me a few weeks ago when I asked her if she had cleaned her room. I was in shock. Mr. Mayer was stifling a laugh. Diva was dead serious. A few days after that she came downstairs and told me to "Tell those damn boys to leave my damn toys alone." Apparently her brother's were messing with her Barbies. We have also had the occasional "damn it" when she drops something or spills something. It was super embarrassing when we were at Target and she dropped a toy in the toy department and said "damn it." Thankfully there was no one around to hear her. Diva's um...creative (?) vocabulary started as soon as she started speaking. She has always used big words, whether she knew what they meant or not. Mr. Mayer and I are totally ...

Hurt So Good

Ever done something that hurts, is hard, and you want to quit, but when you are done it feels so good??? That's how this week has gone for me. This week on my fitness tour brought me to Revved Fitness. And it hurt so good. Revved is almost identical to Orangetheory. They do a combination of cardio and strength. You wear a heart rate monitor and the goal is to to elevate your heart rate and work in certain zones. The only difference I noticed is that Revved uses stationary bikes for cardio and Orangetheory uses treadmills. Revved offers a 7 day trial for $10. I signed up online and went to my first class Monday morning. Monday morning came and was stormy, early, and a line was almost out the door when I arrived. Yikes! I signed in and wandered into the room. It was a BIG class. All the bikes were full, and there were people on rowers and the strength area. The trainer split us in half. Half the class started with strength the other half started with cardio. I got in the...

Let Me Catch My Breathe....

Hey! Hey! Hey! My fitness tour is still going strong :) I am pretty confident I will be able to at least make it to vacation time doing free, or discounted classes around town. Then I can make my final decision on what I want to stick with. The last two weeks have taught me that my fitness level has gone way down....I am not as strong as I thought I was. Maybe gone down isn't the right word. Maybe, more like, I'm nuts and had a skewed perception of my fitness level....maybe I was never as fit as I thought I was??? All these classes are giving me a dose of reality. This week I started off strong with CycleBar . Now. I LOVE spin classes. My friend, Jeff, started teaching spin a million years ago, and I took my first spin class with him in 2011. He has always been my favorite instructor and I compare every other class to him. Every one. So, on a scale of 1-Jeff how did I like Cycle Bar...I'll admit, it was at an 8 or 9. Maybe if the instructor and I were friends outside of cl...

We are going to be late.

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